Category: Upper Body

12.23.20 Workout: Chest & Triceps

12.22.20 Workout: Shoulders

12.21.20 Workout: Legs, Back, Traps

12.18.20 Workout: Calves, Abs, Arms

12.16.20 Workout: Chest & Triceps

12.15.20 Workout: Back, Abs, Biceps

12.14.20 Workout: Shoulders

12.11.20 Workout: Arms

12.10.20 Workout: Abs & Shoulders

12.8.20 Workout: Chest Day

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