Weekends: Workouts, Food, Rest
One of the most popular questions I get from you all is – “What are we supposed to do on the weekends?” So, I made
One of the most popular questions I get from you all is – “What are we supposed to do on the weekends?” So, I made
Over the past 5 years, I have helped thousands of my online clients reach their fitness goals through my email-based fitness programs. This is my brand new online training system that will allow me to more efficiently help my clients by now providing video demonstrations of each exercise with sets and reps congruent to your fitness goals.
Over the past 5 years, I have helped thousands of my online clients reach their fitness goals through my email-based fitness programs. This is my brand new online training system that will allow me to more efficiently help my clients by now providing video demonstrations of each exercise with sets and reps congruent to your fitness goals.