Category: Legs

3.26.20 Workout | Back Squats w/ Home Object

3.17.20 Workout – Finisher | Air Squats until Failure Superset w/ Bodyweight Lunges Until Failure

3.17.20 Workout | Side to Side Toe Touches Superset w/ Box Jumps

3.17.20 Workout | Sumo Deadlift Alternating w/ Wide Stance RDL

3.17.20 | Goblet Close Stance Squats into Close Stance Air Squats

3.17.20 Workout | Bodyweight Reverse Lunges into Same Leg Step-ups

3.17.20 Workout | Weighted or Bodyweight Single Leg RDL

3.10.20 Workout – Finisher | Bodyweight Wall Sit

3.10.20 Workout | Banded Standing Side, Front, Back Hip Raises

3.10.20 Workout | Pause Barbell Back Squats Superset w/ Pause Jump Squats

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