Category: At Home Workouts

3.5.20 Workout – Finisher | Decline Plank into Floor Plank

3.5.20 Workout | Leg Pull-Ins w/ Alternating Leg Splits on Floor

3.5.20 Workout | Side to Side Leg Raises Over Box on Floor

3.5.20 Workout | Above & Below Leg Pull-Ins on Floor

3.5.20 Workout | Side, Middle, Side Leg Pull-Ins on Floor

3.5.20 Workout | Incline Plank

3.4.20 Workout | Incline, Flat, Decline Push-Ups

3.3.20 Workout – Finisher | Air Squat, Box Jump, Plank

2.12.20 Workout – Finisher | Hanging Leg Raise w/ Hold Until Failure

2.12.20 Workout | Standing Overhead Medicine Ball Slams

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