Category: Upper Body

9.22.22 | Chest & Triceps

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9.20.22 | Shoulders

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9.19.22 | Hamstrings, Back , Traps

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9.16.22 | Arms

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9.15.22 | Chest & Core

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9.14.22 | Back & Traps

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9.13.22 | Shoulders

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9.9.22 | Arms & Abs

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9.8.22 | Shoulders

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9.6.22 | Chest, Shoulders, Triceps

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