Category: Upper Body

1.14.22 Workout: Back

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1.13.22 Workout: Arms

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1.11.22 Workout: Chest

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1.10.22 Workout: Shoulders

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1.6.22 Workout: Chest

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1.5.22 Workout: Back

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1.4.22 Workout: Shoulders & Traps

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12.31.21 Workout: Chest

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12.30.21 Workout: Back

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