7.2.20 Workout: Core – Finisher | Weighted Cable Crunches Superset w/ Leg Pull-Ins on Floor

Shred: 2 sets of 20 reps cable crunches, reps until failure, rest 60 seconds between sets

Bulk: 2 sets of 15 reps cable crunches, reps until failure, rest 90 seconds between sets

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