6.26.20 Workout: Abs & Arms | Leg Pull-Ins Over Object

Share on facebook
Facebook
Share on twitter
Twitter
Share on reddit
Reddit
Share on pinterest
Pinterest
Share on email
Email

Shred: 5 sets of 20 reps, rest 60 seconds between sets

Bulk: 5 sets of 16 reps, rest 90 seconds between sets

Check Out Our Latest Workouts!