6.19.20 Workout: Core & Calves | Side Oblique Crunches Superset w/ Plank

Shred: 2 sets of 12 reps on each side oblique crunches, 90 seconds plank, rest 90 seconds between sets

Bulk: 2 sets of 8 reps on each side oblique crunches, 60 seconds plank, rest 90 seconds between sets

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