5.26.20 Workout: Legs | Box Squats Holding Dumbbells Superset w/ Side Box Jumps for Time

Shred: 4 sets of 16 reps box squats, 60 seconds of continuous side box jumps, rest 90 seconds between sets

Bulk: 4 sets of 12 reps box squats, 30 seconds of continuous side box jumps, rest 120 seconds between sets

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