5.25.20 Workout: Shoulders & Abs | Leg Pull-Ins into Plank

Shred: 2 sets of 20 reps leg pull-ins, 60 seconds plank, rest 90 seconds between sets

Bulk: 2 sets of 15 reps leg pull-ins, 45 seconds plank, rest 120 seconds between sets

<

 

\"\"

\"\"

Check Out Our Latest Workouts!