4.29.20 Workout – Finisher | Incline Chest Flyes w/ Negatives Superset w/ Push-Ups until Failure

Shred: 3 sets of 20 reps flyes, push-ups until failure, rest 90 seconds between sets

Bulk: 3 sets of 15 reps flyes, push-ups until failure, rest 90 seconds between sets

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