4.2.20 Workout | Side Raises w/ Dumbbell Superset w/ Side Raises w/ Resistance Band

If you don’t have both bands and dumbbells, then use what you have for all the reps instead.

Shred: 4 sets of 10 reps w/ dumbbell, superset w/ 15 reps w/ resistance band, rest 60 – 90 seconds between sets

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