3.17.20 Workout | Side to Side Toe Touches Superset w/ Box Jumps

Share on facebook
Facebook
Share on twitter
Twitter
Share on reddit
Reddit
Share on pinterest
Pinterest
Share on email
Email

Shred: 2 sets of 30 seconds toe touches, 30 seconds box jumps, rest 60 – 90 seconds between sets

Bulk: 2 sets of 20 seconds toe touches, 20 seconds box jumps, rest 90 – 120 seconds between sets

Check Out Our Latest Workouts!