3.13.20 Workout – Finisher | Overhand Curls on Cable w/ EZ Bar Superset w/ Hanging from Pull-Up Bar

Shred: 3 sets of 20 reps overhand curls, pull-up bar hang until failure, rest only 60 seconds between sets

Bulk: 3 sets of 14 reps overhand curls, pull-up bar hang until failure, rest only 90 seconds between sets

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