2.25.20 Workout | Wide Stance RDL’s w/ Dumbbell Superset w/ Close Stance Goblet Squats w/ Dumbbell

Shred: 3 sets of 14 reps on each, rest 60 – 90 seconds between sets

Bulk: 3 sets of 10 reps on each, rest 90 – 120 seconds between sets

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