2.22.20 Workout – Finisher | Oblique Crunches w/ Band High Superset w/ Oblique Crunches w/ Band Low

Shred: 2 sets of reps until failure on each side for both movements, rest only 30 seconds between sets

Bulk: 2 sets of reps until failure on each side for both movements, rest only 60 seconds between sets

<

 

\"\"

\"\"

Check Out Our Latest Workouts!