2.21.20 Workout | Close Grip Bench Press Superset w/ Close Grip Push-ups on Flat Bench

Shred: 4 sets of 12 reps on each, rest 60 – 90 seconds between sets

Bulk: 4 sets of 8 reps presses, 12 reps push-ups, rest 90 – 120 seconds between sets

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