8.26.26 | Shoulders

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8.25.26 | Legs

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8.24.26 | Chest & Abs

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8.21.26 | Biceps & Abs

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8.20.26 | Shoulders & Triceps

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8.19.26 | Back & Traps

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8.18.26 | Chest

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8.17.26 | Legs

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8.14.26 | Shoulders & Abs

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8.13.26 | Legs

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