8.7.26 | Arms & Abs

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8.6.26 | Legs

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8.5.26 | Shoulders

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8.4.26 | Back & Traps

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8.3.26 | Chest

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7.31.26 | Quads

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7.30.26 | Hamstrings & Calves

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7.29.26 | Shoulders & Triceps

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7.28.26 | Back & Biceps

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7.27.26 | Chest & Abs

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