Join our Online Personal Training Membership Program

Designed to help you learn the right way to workout to gain the results you desire

get ready to Get lftd

Join our Online Personal Training Membership Program

Designed to help you learn the right way to workout to gain the results you desire

get ready to Get lftd

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My Exact Workout

My exact workout that I do daily emailed to your inbox as I apply the knowledge I’ve accumulated over the past 10 years in the gym.

Clearly Demonstrated Workouts & Cardio

Clearly demonstrated workouts that you can easily understand and replicate.

Shred or Bulk

Sets and reps for each workout with specifications for shred or bulk related goals.

Break Your Plateau

Workout styles that will challenge you while targeting your muscles in a new way to reach your goals.

Choose The Right Plan For You

Our Membership Packages

Monthly Plan

$ 15 per month
  • New Workout Emailed Everyday
  • 200+ Workout Demonstration Videos
  • Cancel Anytime
  • Nutrition Programs & Macros Calculator

Over 20% off!

auto-renew required
$ 35 every 3 months
  • 1 Month FREE every billing period
  • 200+ Workout Demonstration Vidoes
  • 5 Completely New Workouts Per Week
  • Nutrition Programs & Macros Calculator

Annual Plan

$ 119 per year
  • Over 4 months free!
  • One Year Subscription
  • 200 + Workout Demonstration Videos
  • Nutrition Programs & Macros Calculator
Best Deal!

state-of-the-art training

redefine your workout

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If your goals are to increase muscle mass & gain strength, I’ve created videos focused on isolating muscle groups, in addition to a carefully crafted nutrition program to follow to help you achieve your desired results.

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If your goals are to simply become the healthiest version of yourself and make lifestyle changes that will benefit you long term, you can follow my nutrition program and mix & match workout videos to create a plan that you’ll stick to.

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Whether you’re just starting your fitness journey, or looking to break through a plateau, I’ll help you find that motivation to put in the hard work & keep pushing. You’re here because you want to improve. I’m here to help make that happen.

full body workouts that leave you energized

go beyond your limits

Our Clients Believe in Us

Here Is What They Are Saying

Train With A True Fitness Expert

Brenton Simmons

Having trouble finding the motivation to get started?  Or maybe you have the motivation to get started, but you just can’t seem to stay consistent – hopefully my story will help you. I was just a skinny kid who was too embarrassed to workout in a public gym, but my hard work, dedication, and obsession with learning helped me start to grow and evolve into who I am today.  I’m that same skinny kid, just with a little hard-earned muscle added on, but most importantly – if I can do it, so can you and now that I’ve accumulated enough knowledge and experience over the past decade, I can teach you how too – no matter if you feel you’re too skinny or too fat, you have incredible potential.  Let’s unlock it, find your motivation, put it to work, and let your hard work speak for itself – the compliments from others as you start to transform are a nice bonus too..

commit to health and fitness

challenge yourself.
take it to the next level.