EZ Bar Upright Rows
Overhand Grip EZ Bar Front Raises
Underhand Grip EZ Bar Front Raises
Overhead Triceps Extension w/ EZ Bar
Close Grip EZ Bar Press on Flat Bench
EZ Bar Skull Crushers on Flat Bench
Seated Barbell or EZ Bar Bicep Curls
EZ Bar Drag Curls
“21’s” EZ Bar Bicep Curls
EZ Bar Close Grip Bicep Curls